A shift in perspective can change the perception of your year. One could say, “This year I lost my job and struggled to make ends meet." Or one could say, “This year taught me the value of patience during challenging times."

It’s not about dismissing the pain, but about reframing the lesson. One could dwell on heartbreak and say, “I was left broken and alone." Or reflect with strength and say, “I discovered my resilience and learned to stand on my own."

Perspective isn’t about ignoring hardships—it’s about finding growth within them. The story you tell yourself shapes the year you’ve lived and the life you’re building.


Your body will naturally feel calm around the right people - trust it.

Them: What do you find attractive?

Me: Self-Awareness, boundaries, emotional maturity, respect, honesty, clear communication, compassion, vulnerability & authenticity.

Watching someone you love evolve is like Heaven in motion <3

God isolates you before He elevates you.

I may not say much, but I’m observing it all & then act accordingly…

Do you love Me? Alice asked.

No, I don't love you! replied the White Rabbit.

Alice frowned and clasped her hands together as she did whenever she felt hurt.

See? replied the White Rabbit.

Now you're going to start asking yourself what makes you so imperfect and what did you do wrong so that I can't love you at least a little.

You know, that's why I can't love you.

You will not always be loved Alice, there will be days when others will be tired and bored with life, will have their heads in the clouds, and will hurt you.

Because people are like that, they somehow always end up hurting each other's feelings, whether through carelessness, misunderstanding, or conflicts with themselves.

If you don't love yourself, at least a little, if you don't create an armor of self-love and happiness around your heart, the feeble annoyances caused by others will become lethal and will destroy you.

The first time I saw you I made a pact with myself: "I will avoid loving you until you learn to love yourself."

From ‘Alice in Wonderland’

Some people are human medicine.

You want it because your future Self already has it…

I'm working on becoming a better woman all around. I don't wanna just look good, I wanna feel good. I want my mind, soul and spirit to be cleansed and pure again. I pray that God continues to remove anything that interferes with my growth and overall well being.

Sometimes an L in the physical realm is a W in the spiritual realm.

Always, in all ways.

I promise to be faithful, love and respect myself everyday of my life.

You can be so locked in & then here come the devil coming to distract. Really have to be strong minded asf out here.

Presence is a whole entire language all by itself. The aura. The glow. The way you command your space. It speaks for itself.

You're either waking up or you're feeding the old paradigms. Shift your energy.

Surround yourself with women that have healed perspectives of men.

Sit with men that have healed perspectives of women.

The conversations are different.

The energy is different.

The love, appreciation, and respect is different.

Women and men who have a deep admiration and reverence for one another FEEL different.

They embody different.

We ARE different.

When you embody your authentic Self, you are blessed with what is truly meant for you & your purpose. I’ve been guided & aligned with so many of those who I’m meant to be connected with just in these past few weeks alone

When you want something in your heart & you feel it within your soul, the Universe // God // the Source will always find a way & make you MOVE accordingly. Don’t doubt the power of your thoughts & frequency.

Mentally - I’m going to win.

Spiritually - I’m going to win.

Emotionally- I’m going to win.

Physically - I’m going to win.

Family wise - I’m going to win.

With love - I’m going to win.

Financially - I’m going to win.

Career wise - I’m going to win.

In my life - I’m going to win.

I’m manifesting it all.

Support yourself. Speak highly about yourself. Motivate yourself. Pray for yourself.

When you stop searching & start cultivating- Be it love, mindset, relationships, money, experiences- You start attracting & welcome these things to make their way towards you.

Your vibration & frequency that you operate on determines what you attract into your life. Focus on your Self & your garden. Life becomes so beautiful when you shift the focus to what truly matters & let life gravitate all that is meant for you towards you

While we’re busy releasing old habits & mindsets that no longer benefit us, why not focus on the clutter that’s physically around us too. Your home is your temple, an extension of you & your aura. Old things carry old energy, broken things carry stagnant energy. Release & get rid of the old to welcome in the new

There’s a reason why it feels so good to have a clean & clutter free home. Buy yourself some fresh flowers Open your windows & let in fresh air & sunlight. Replace any bulbs that are burnt out. Take out the trash. Go through your storage space & get rid of anything you no longer need.

Your home = Your peace.

Be mindful of your surroundings

The human body & mind is so incredible

We are filled with an unlimited energy & an abundance of personal power.

Our body consists of about 30 trillion human cells & produces 330 billion new ones each day

Our brain contains around an estimated 100 billion neurons, the same number of stars in the Milky Way Galaxy

Valuable information zips across your brain’s synapses at 268 miles per hour

The human eye contains over 2 million moving parts

Your skin sheds approximately 40,000 cells every MINUTE, 50 million per day & replaces them with healthy cells without you having to do a thing

Red blood cells can race through your entire body in less than 20 seconds

Just some interesting thoughts to provoke your mind this evening

Carry on…

Everything that is meant for you is already connected to you. When you understand this, you move through the fear, doubt & anxiety & instead, you surrender & trust in yourself & the higher guidance you’re receiving.

We are only given what we are ready for. When you are truly energetically aligned to match that frequency, it will be on its way to you, all in divine timing

If unresolved trauma can store itself in your muscles, fascia, organs, cells & the rest of your physical body, so can joy, gratitude, abundance, love & peace.

Your body is also a safe place & your temple.

Cultivate beautiful energy